Actress and comedienne Mo’Nique never shies away from living in the moment and sharing her truth, and her fans love her for it. For the past few years, Mo’Nique has been fully dedicated to taking control of her health, mind and body.
Mo’Nique once shared that she weighed close to 300 pounds when she filmed her Oscar-winning turn in the 2009 film Precious, but she’s turned that all around. In 2018, she revealed she was smaller than she’d ever been and in 2019 she got emotional after meeting a major fitness milestone in her life.
The former ESSENCE cover girl’s feel-good energy throughout her journey has been nothing but infectious, with Mo’Nique regularly sharing her fitness routines and workouts with her fans over the years via YouTube and social media, inspiring us all to get moving and enjoy the journey, just like she does.
Her dance workouts are especially fun. For years, Mo’Nique has been on a mission to…